Tag Archives: anxiety

Holding Hands

We were walking in the crowded market when you offered to hold my hand. You were forced to walk in front of me, and you placed your hand on your back and flashed your palm at me. I could have … Continue reading

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´╗┐Working Through Anxiety

I’ve been feeling pretty anxious lately. What helps me personally is writing lists. Can you relate? 

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What Would You Say?

I confessed my feelings to you today and you seemed surprised. I wonder what you would say if you could see me in your bed right now. We’ve been friends for a long time. We’ve leaned on each other through … Continue reading

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Write It Out

When I’m really stressed out, I tend to wake up in the middle of the night. I’ve tried different strategies to fall asleep, but I think writing has been most helpful. My anxiety has the ability to make the most … Continue reading

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30 Day Challenge

Today is the last day! I never would have thought that I would be able to complete 40 situps, 100 crunches, and 100 squats. But persisting through the challenge, I became stronger and each passing day was easier. I feel … Continue reading

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Pushing Limits

So you guys remember this song right? ­čśë I’ve discovered lately that mental strength is most important in physical training. Even when you feel tired, if you force yourself to keep going, you usually can. This also applies to activities … Continue reading

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Beach Date

When you hear the words “beach date”, you imagine a couple walking along the sand holding hands. But there was no hand-holding. Instead, I was clambering behind him on jagged rock trying not to fall. The thought of injury flashed … Continue reading

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