Tag Archives: breathe

Mindfulness

Right now I’m studying for finals. And I’m fully digesting and understanding the material, which is good! But my anxious mind sometimes has other plans… In the middle of reading my textbook, I… Start imagining the different horrible ways I … Continue reading

Posted in college | Tagged , , , , , , , , , | Leave a comment

Top of the Mountain

Every so often, you feel like you can conquer the world. No goal is unattainable, no obstacle is too arduous. You walk confidently, with your head held high and shoulders thrown back. You meet everyone’s eye and greet them with … Continue reading

Posted in Coping with Anxiety | Tagged , , , , , , , , , , , , | Leave a comment

Friends

The other day, my friend got into a car accident. I called him when I first found out. He was really shook up, and was crying over the phone. I told him that I’d be right over. I spent the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Fearless Leader

Is there ever really a “fearless leader”? I don’t think so. I think that the people who are named “fearless leaders” are actually scared shitless. I think that they spend their time calculating risks, making sure everything runs smoothly, and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Pull Yourself Up

It’s one of those mornings already. All I can do is point out my weaknesses and failures, I seem to have no good qualities. Obviously this isn’t true. But at the moment, that’s how my mindset feels. There’s a couple … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 3 Comments

Setting Yourself Up For Disappointment

I happen to do this a lot. Do you? I like someone right now. And because I’m the way I am, I tend to stress out about a lot of things. I worry and think, “Does he like me? Does … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Me Time

I think the concept of “me time” is something our generation is missing out on. Few people spend time in isolation. We are always one click, one text, or one beep away from the world. Sometimes it’s just good to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment