Tag Archives: Coping Strategies
Sometimes I feel like there is a void inside of me. I try and fill this void with “likes”, pretty selfies, or constant communication with friends. When I am home with nothing to do, the void gapes at me with … Continue reading
I’ve been feeling pretty anxious lately. What helps me personally is writing lists. Can you relate?
When I’m really stressed out, I tend to wake up in the middle of the night. I’ve tried different strategies to fall asleep, but I think writing has been most helpful. My anxiety has the ability to make the most … Continue reading
Today is the last day! I never would have thought that I would be able to complete 40 situps, 100 crunches, and 100 squats. But persisting through the challenge, I became stronger and each passing day was easier. I feel … Continue reading
According to Google, the definition of strength is: the quality or state of being strong, in particular. But that doesn’t even begin to cover it. Someone can be strong – physically, emotionally, or mentally. Being able to do pushups, forgive … Continue reading