Tag Archives: positive thoughts

Empty

Sometimes I feel like there is a void inside of me. I try and fill this void with “likes”, pretty selfies, or constant communication with friends. When I am home with nothing to do, the void gapes at me with … Continue reading

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Loving Communication

Communication is a very important and often overlooked skill. Not many people have it. I’ve been dealing with a lot lately: my dad’s bipolar, losing my home, family stress. Sometimes I just want someone to lean on. Unfortunately, the person … Continue reading

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Pushing Limits

So you guys remember this song right? 😉 I’ve discovered lately that mental strength is most important in physical training. Even when you feel tired, if you force yourself to keep going, you usually can. This also applies to activities … Continue reading

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Strength Training

According to Google, the definition of strength is: the quality or state of being strong, in particular. But that doesn’t even begin to cover it. Someone can be strong – physically, emotionally, or mentally. Being able to do pushups, forgive … Continue reading

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Processing Loss

I took a Human Stress class this quarter, and one of the things we talked about was the 5 Myths of Coping with Loss. One that particularly stood out to me was the idea that it is necessary to work … Continue reading

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Sleeping

  Damn dog. Unwillingly, I crack my eyelids open and stumble out of bed to let her out. It’s 2:00 AM. I shouldn’t be awake at 2:00 AM. But that isn’t the only time I woke up last night. I … Continue reading

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Eating

Being a mindful eater can sometimes be a difficult thing. And bad eating habits can range from not eating at all to stuffing yourself two times over. For me personally, I’m a person who struggles to eat enough. I think … Continue reading

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